Depending on the climate you’re in/altitude you’re at, you might need more or less water than the recipe recommends.
Add the remaining water, 1 TBSP at a time until the dough comes together.Add 1/4 cup of ice cold water and begin to combine the dough with a large wooden spoon or your hands. Next, add sea salt, maple sugar, apple cider vinegar and olive oil.Measure out your Bob’s Red Mill cassava flour in a large bowl.Cinnamon: What’s an apple tart without cinnamon?.Apple cider vinegar: This helps tenderize the dough but don’t worry, you won’t taste it.Maple syrup: This is used to make a glaze alongside the apple juices to drizzle on the tart before baking.Lemon juice: This is added to the sliced apples with maple sugar before baking.Red apples: Honeycrisp and Gala are my favorite, but any red baking apple will work.If you don’t mind/can tolerate coconut then you can substitute with coconut sugar! It has a lighter color than coconut sugar but there isn’t a big difference in taste.
Paleo frangipane apple rose tart free#
Maple sugar: I chose this to keep the recipe coconut free by using maple sugar. Cassava flour: I used and recommend Bob’s Red Mill Cassava flour in this recipe for the perfect grain-free pastry crust. Avocado oil might also work but I haven’t tested myself. Extra virgin olive oil: You want to use an olive oil with a neutral flavor here. Olive oil is also a really lovely choice of fat to use in savory tarts! Here’s what you need for this Easy Paleo Apple Tart: I recommend using a lighter variety of olive oil so that it doesn’t compete with sweet fillings like the apple here. The crust is slightly fragrant depending on what variety of olive oil you use. The olive oil results in a crust that is crispy on the outside, soft and a little flaky. You might be thinking: olive oil? Don’t worry, your crust won’t necessarily taste like olive oil! Keep reading! Visually, I find olive oil crusts bake more evenly brown than some of the other vegan grain free, crusts. The crust is vegan, comes together in under 15 minutes (not including baking time) and is completely coconut free because it’s made with maple sugar and olive oil! This Paleo Apple Tart is made using one of my favorite recipes for grain free pie crust. Products used in this recipe were sent to me by Bob’s and the opinions and text are all mine. This post is sponsored by Bob’s Red Mill. It’s made with a quick olive oil pastry, cinnamon, apples and maple sugar and is the perfect Fall dessert! This AIP, vegan, Paleo Apple Tart is as delicious as it is beautiful.
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